From 10/7/25 updates to this website are paused until further notice. Please check NaTHNaC TravelHealthPro for the most up to date information and recommendations
What do I need to know before I travel?
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Information on how to stay safe and healthy abroad. About us.

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  • Home

    fitfortravel is a public access website provided by the NHS (Scotland). It gives travel health information for people travelling abroad from the UK. Remember that you should always discuss your particular needs with your own GP or Practice Nurse. The website is compiled by the Travel and International Health Team at Health Protection Scotland (HPS).

  • Asia (East)

    fitfortravel clickable map of East Asia.

  • Middle East

    fitfortravel clickable map of the Middle East.

  • North America

    fitfortravel clickable map of North America.

  • South America & Antarctica

    fitfortravel clickable map of South America.

  • Blood Donation and Travel

    Information relating to UK donor selection guidelines on blood and tissue donations and malaria.

  • Counterfeit Medicines

    Travel health advice relating to counterfeit medicines.

  • First Aid

    Travel health advice relating to first aid.

  • Multiple Sclerosis and Travel

  • Pregnant Travellers

    Travel health advice relating to pregnant travellers.

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